Plumcake integrali

by Semplici e Buoni 6 x 33g in Breakfasts Barcode 8004263915868
Poor nutritional quality
Ultra-processed food

Plumcake integrali by Semplici e Buoni provides 374 kcal per 100 g, with 27 g of sugars and 7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category and comes in a 6 x 33g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.5 g · Moderate
Sugars
27 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 334 +12%
Total fat 18 g 11.2 +61%
Saturated fat 2.5 g 3.8 −34%
Carbohydrates 43 g 47.5 −10%
Total sugars 27 g 21.9 +24%
Added sugars 26.5 g 11.3 +135%
Dietary fiber 6.1 g 5.7 +7%
Protein 7 g 8.8 −21%
Salt 0.9 g 0.8 +14%

Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories higher 48%
Sugars higher 29%
Salt higher 25%
Saturated fat higher 42%
Protein top 56%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina integrale di grano tenero 31%, zucchero, uova fresche* 22%, olio di semi di girasole, yogurt intero 6%, fibra alimentare: inulina, agenti lievitanti: difosfato disodico, carbonato acido di sodio; emulsionante: mono - e digliceridi degli acidi grassi; sale, aromi naturali. *da allevamento a terra Può contenere frutta a guscio, senape e soia. CONSERVAZIONE Conservare in luogo fresco e asciutto, lontano da fonti di calore. CONTROLLO QUALITÀ PAM e PANORAMA hanno selezionato per te il produttore tra i più qualificati, verificando il suo processo produttivo ed eseguendo controlli aggiuntivi sui prodotti per verificarne le caratteristiche qualitative.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
MustardSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 33g
Labels & certifications
Free range
Sold in
Italy
Barcode
8004263915868

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plumcake integrali?

Plumcake integrali contains 374 kcal per 100 g.

How much sugar is in Plumcake integrali?

Plumcake integrali has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Plumcake integrali healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plumcake integrali vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plumcake integrali contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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