Plomme-kompot by Polan

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Plomme-kompot

by Polan 300g in Plum compotes Barcode 5901008003312
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Plomme-kompot by Polan provides 231 kcal per 100 g, with 50.3 g of sugars and 1 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plum compotes category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
50.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 166 +39%
Total fat 0.5 g 0.4 +41%
Saturated fat 0.1 g 0.1 −7%
Carbohydrates 52.9 g 38.4 +38%
Total sugars 50.3 g 35.3 +42%
Added sugars 25.8 g 17.7 +45%
Protein 1 g 0.9 +11%
Salt 0 g 3.1 −100%

Category average across 22 Plum compotes products on Foodmetria.

Compared with other plum compotes

Calories higher 23%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 41%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Plommer, sukker, surhetsregulerende middel (sitronsyre), krydder.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Sold in
Norway
Barcode
5901008003312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plomme-kompot?

Plomme-kompot contains 231 kcal per 100 g.

How much sugar is in Plomme-kompot?

Plomme-kompot has 50.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Plomme-kompot healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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