Płatki ryżowe błyskawiczne

by AUCHAN 250 g in Rice flakes Barcode 5904215170815
Average nutritional quality
Green-Score
d
Environmental impact estimate

Płatki ryżowe błyskawiczne by AUCHAN provides 361 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice flakes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 367
Total fat 3 g 3.5 −15%
Saturated fat 1.3 g 1 +31%
Carbohydrates 76 g 74.3
Total sugars 0.5 g 4 −87%
Added sugars 0 g 1.4 −100%
Dietary fiber 2.2 g 2.2
Protein 6.5 g 8 −19%
Salt 0 g 0.6 −98%

Category average across 33 Rice flakes products on Foodmetria.

Compared with other rice flakes

Calories lower 48%
Sugars lower 24%
Salt lower 7%
Saturated fat higher 21%
Protein top 87%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % płatki ryżowe z ryżu białego. Produkt może zawierać gluten i seler

May contain traces
Celery

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Poland
Barcode
5904215170815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Płatki ryżowe błyskawiczne?

Płatki ryżowe błyskawiczne contains 361 kcal per 100 g.

How much sugar is in Płatki ryżowe błyskawiczne?

Płatki ryżowe błyskawiczne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Płatki ryżowe błyskawiczne healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Płatki ryżowe błyskawiczne contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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