View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plátanos Maduros Sweet Plantains
Plátanos Maduros Sweet Plantains by El Sembrador provides 175 kcal per 100 g, with 21.9 g of sugars and 1.9 g of protein. That is 325% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 67 +160% |
| Total fat | 3.8 g | 2 +94% |
| Saturated fat | 1.4 g | 0.5 +216% |
| Carbohydrates | 33.3 g | 10.9 +206% |
| Total sugars | 21.9 g | 5.1 +325% |
| Dietary fiber | 2.9 g | 2.4 +21% |
| Protein | 1.9 g | 2.1 −11% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0099336005438
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plátanos Maduros Sweet Plantains?
Plátanos Maduros Sweet Plantains contains 175 kcal per 100 g.
How much sugar is in Plátanos Maduros Sweet Plantains?
Plátanos Maduros Sweet Plantains has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plátanos Maduros Sweet Plantains healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a NOVA 1
a More fruits and vegetables based foods
View all →
a NOVA 4
d NOVA 1
c
a NOVA 1
c
c NOVA 4 More from El Sembrador
View all →
c NOVA 4
d NOVA 4
d NOVA 4
c