Guava Paste

by El Sembrador in Guava pastes Barcode 0099336004462
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Guava Paste by El Sembrador provides 336 kcal per 100 g, with 64 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guava pastes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
64 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 84 kcal 328
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 80 g 20 g 7% 77.7
Total sugars 64 g 16 g 66.1
Added sugars 32.4 g 8.1 g 16% 25 +30%
Dietary fiber 4 g 1 g 4% 5.8 −31%
Protein 0 g 0 g 0% 0 −100%
Salt 0.1 g 0 g 0.2 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Guava pastes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other guava pastes

Calories higher 17%
Sugars lower 18%
Salt lower 44%
Saturated fat lower 1%
Protein top 100%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Guava pulp, sugar, glucose syrup, citric acid.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 onz (25 g)
Sold in
United States
Barcode
0099336004462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guava Paste?

Guava Paste contains 336 kcal per 100 g and about 84 kcal per serving (8 onz (25 g)).

How much sugar is in Guava Paste?

Guava Paste has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Guava Paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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