View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Guava Paste
Guava Paste by El Sembrador provides 336 kcal per 100 g, with 64 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guava pastes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 84 kcal | 328 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 80 g | 20 g | 7% | 77.7 |
| Total sugars | 64 g | 16 g | 66.1 | |
| Added sugars | 32.4 g | 8.1 g | 16% | 25 +30% |
| Dietary fiber | 4 g | 1 g | 4% | 5.8 −31% |
| Protein | 0 g | 0 g | 0% | 0 −100% |
| Salt | 0.1 g | 0 g | 0.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Guava pastes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other guava pastes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Guava pulp, sugar, glucose syrup, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 onz (25 g)
- Sold in
- United States
- Barcode
- 0099336004462
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Guava Paste?
Guava Paste contains 336 kcal per 100 g and about 84 kcal per serving (8 onz (25 g)).
How much sugar is in Guava Paste?
Guava Paste has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Guava Paste healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
d
NOVA 4
d NOVA 4 More guava pastes
View all →
d NOVA 4
e
d NOVA 3
d NOVA 3
NOVA 4 More from El Sembrador
View all →
c NOVA 4
d NOVA 4
c