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Guava Paste
Guava Paste by Goya provides 523 kcal per 100 g and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guava pastes category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 293 kcal | 328 +59% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 6.4 g | 3.6 g | 13% | 5.8 +11% |
| Protein | 0 g | 0 g | 0% | 0 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Guava pastes products on Foodmetria.
Compared with other guava pastes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GUAVA PULP, REFINED SUGAR, CITRIC ACID, PECTIN, FD&C RED #3, FD&C RED #40, FD&C YELLOW #6.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0041331030823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guava Paste?
Guava Paste contains 523 kcal per 100 g and about 293 kcal per serving (56.00000000000001g).
Is Guava Paste healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guava Paste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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