Top 10 · Updated October 2026

Lowest-Calorie Guava Pastes

The 10 lightest guava pastes products on this list range from 274 to 320 kcal per 100 g. The guava pastes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 16 guava pastes with complete data.

  1. 1 Crema De Guayaba

    Crema De Guayaba

    Tirma · 400g
    NOVA 4 274 kcal 60 g sugar 0.4 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Bocadillo de guayaba

    Bocadillo de guayaba

    Don Pedro
    310 kcal 70 g sugar 0 g protein 0 g fat
  3. 3 Guava Paste

    Guava Paste

    Conchita
    d NOVA 4 316 kcal 68.4 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Bocadillo veleño

    Bocadillo veleño

    Don Jose · 350 g
    d NOVA 3 319 kcal 62 g sugar 0 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Bocadillo de guayaba

    Bocadillo de guayaba

    d 319 kcal 26 g sugar 0 g protein 0.8 g fat
  6. 6 Bocadillo de guayaba veleño rojo

    Bocadillo de guayaba veleño rojo

    Coexito · 480 g
    d NOVA 3 320 kcal 72.5 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  7. 7 Pasta de guayaba

    Pasta de guayaba

    Conchita
    d 320 kcal 65 g sugar 0 g protein 0 g fat
  8. 8 Guava Paste

    Guava Paste

    su sabor
    d NOVA 3 320 kcal 72 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Bocadillo de guayaba veleño combinado

    Bocadillo de guayaba veleño combinado

    Coexito · 480 g
    e 320 kcal 72.5 g sugar 0 g protein 0 g fat
  10. 10 Bocadillo de guayaba

    Bocadillo de guayaba

    D1
    e 320 kcal 71.1 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published guava pastes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More guava pastes rankings