Whole Sweet Plantains

by El Sembrador in Fruits and vegetables based foods Barcode 0099336005773
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Whole Sweet Plantains by El Sembrador provides 209 kcal per 100 g, with 38.1 g of sugars and 1.3 g of protein. That is 640% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
38.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 178 kcal 67 +210%
Total fat 4.7 g 4 g 5% 2 +140%
Saturated fat 2.1 g 1.8 g 9% 0.5 +368%
Carbohydrates 40.7 g 34.6 g 13% 10.9 +274%
Total sugars 38.1 g 32.4 g 5.1 +640%
Dietary fiber 0.7 g 0.6 g 2% 2.4 −70%
Protein 1.3 g 1.1 g 2% 2.1 −40%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Compared with other fruits and vegetables based foods

Calories higher 4%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 7%
Protein top 56%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Plantains and vegetable oil

May contain palm oilVeganVegetarian

Product details

Serving size
85 g (85 g)
Sold in
United States
Barcode
0099336005773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Sweet Plantains?

Whole Sweet Plantains contains 209 kcal per 100 g and about 178 kcal per serving (85 g (85 g)).

How much sugar is in Whole Sweet Plantains?

Whole Sweet Plantains has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole Sweet Plantains healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Sweet Plantains vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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