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Planted Jerusalem Style Wrap
Planted Jerusalem Style Wrap by SPAR enjoy provides 194 kcal per 100 g, with 2 g of sugars and 8.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 349 kcal | 284 −32% | |
| Total fat | 6.8 g | 12.2 g | 16% | 15.6 −56% |
| Saturated fat | 0.9 g | 1.6 g | 8% | 5.2 −83% |
| Carbohydrates | 23 g | 41.4 g | 15% | 25.4 −9% |
| Total sugars | 2 g | 3.6 g | 3.9 −48% | |
| Added sugars | 1 g | 1.9 g | 4% | 2 −49% |
| Dietary fiber | 4.8 g | 8.6 g | 31% | 1.9 +150% |
| Protein | 8.2 g | 14.8 g | 30% | 15.5 −47% |
| Salt | 1.4 g | 2.5 g | 2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
38% Weizenflade (WEIZENMEHL, Wasser, Rapsöl, Stabilisator: Glycerin, Dextrose, Salz un jodiert, Emulgator: Mono - und Diglyceride von U Speisefettsäuren, Säureregulator: Apfelsäure), 16% Kichererbsenaufstrich N [Kichererbsen gekocht (Kichererbsen, Wasser), SESAMPASTE, Wasser, Olivenöl,G Salz un jodiert, Knoblauch, Backtriebmittel: Natriumhydrogencarbonat; Antioxidationsmittel: Citronensäure; Konservierungsstoff: Kaliumsorbat] 15% veganer Fleischersatz auf Erbsenproteinbasis (Wasser, Erbsenprotein, Rapsol, Erbsenfasern, Gewürze (enthält SENF), Zitronenschale, Zitronensaftkonzentrat, SENFSAAT, Weingeistessig, Salz un jodiert, Meerrettichpulver, Vitamin B12), 8% Spinat, Paprika, Frühlingszwiebel, Kräuter, Tomatenmark gesalzen (Tomaten, Salz un jodiert), Zwiebeln, Wasser, Rapsöl, Sonnenblumenöl, Stärke, Apfelsaftkonzentrat, Salz un jodiert, Gewürze, Zitronensaft, Weingeistessig, Zucker, Säuerungsmittel: Essigsäure; modifizierte Stärke, Salz jodiert (Salz, Kalium jodid), Konservierungsstoff: Kaliumsorbat; Gewürzextrakte. 9 100000 013602 In Großbuchstaben angeführte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Eiern, Fisch, Soja, Milch, Schalenfrüchten und Sellerie enthalten.
- Allergens
- GlutenMustardSesame seeds
- May contain traces
- CeleryEggsFishMilkNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (180 g)
- Sold in
- Austria
- Barcode
- 9100000013602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planted Jerusalem Style Wrap?
Planted Jerusalem Style Wrap contains 194 kcal per 100 g and about 349 kcal per serving (1 portion (180 g)).
How much sugar is in Planted Jerusalem Style Wrap?
Planted Jerusalem Style Wrap has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Planted Jerusalem Style Wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Planted Jerusalem Style Wrap contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds. It may also contain traces of celery, eggs, fish, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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