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Plant Based White Pudding
Plant Based White Pudding by Rudd’s provides 149 kcal per 100 g, with 1.3 g of sugars and 8.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 99 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 148 kcal | 136 +10% | |
| Total fat | 4.1 g | 4.1 g | 5% | 3.7 +11% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 2.2 −24% |
| Carbohydrates | 16.8 g | 16.6 g | 6% | 20 −16% |
| Total sugars | 1.3 g | 1.3 g | 11.6 −89% | |
| Added sugars | 0 g | 0 g | 0% | 8.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 8.6 g | 8.5 g | 17% | 5.4 +59% |
| Salt | 1.4 g | 1.4 g | 0.3 +412% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Oatmeal, Onion, Pearl Barley, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrots, Parsnip, Coconut Oil, Wheat Gluten, Soya Flour, Salt, Emulsifiers: Cellulose, Methyl Cellulose; Soya Protein, Tomatoes, Garlic, Ginger, Maltodextrin, Yeast Extract, Natural Flavourings. Filled into inedible casing. ALLERGEN ADVICE: For allergens, including cereals containing Gluten, see ingredient in bold. TYP (AS En Fa Of C 0 P
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 99 g
- Labels & certifications
- Vegetarian100 vegan friendly
- Sold in
- Ireland
- Barcode
- 5391512911577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Based White Pudding?
Plant Based White Pudding contains 149 kcal per 100 g and about 148 kcal per serving (99 g).
How much sugar is in Plant Based White Pudding?
Plant Based White Pudding has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant Based White Pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plant Based White Pudding contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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