Plant-Based Rainbow Roll

by Konscious 7.4 oz in Meat alternatives Barcode 0877168005037
Average nutritional quality
Ultra-processed food

Plant-Based Rainbow Roll by Konscious provides 123 kcal per 100 g, with 4.4 g of sugars and 2 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 7.4 oz pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8.0 pieces (204.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 251 kcal 217 −43%
Total fat 2.9 g 6 g 8% 10.1 −71%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 23.5 g 47.9 g 17% 13.6 +73%
Total sugars 4.4 g 9 g 2.5 +76%
Added sugars 2 g 4 g 8% 0.5 +266%
Dietary fiber 1 g 2 g 7% 4.6 −78%
Protein 2 g 4 g 8% 16.3 −88%
Salt 0.5 g 1.1 g 1.4 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories lower 8%
Sugars higher 11%
Salt lower 7%
Saturated fat lower 1%
Protein top 98%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sushi roll: water, rice, carrots, mango, rice vinegar, jasberry rice, cucumber, sunflower oil, organic tapioca syrup, organic cane sugar, seaweed, sea salt, maple syrup, red quinoa, konjac, tamari (water, soybeans, salt, alcohol, lactic acid, rice vinegar), organic chickpea miso [organic rice koji (organic rice, koji spores), organic chickpeas, sea salt], pea hull fiber, tomatoes, xanthan gum, vitamin b12, iron, paprika, sesame oil, dha algal oil, lycopene (from tomatoes), agar, sodium carbonate, vegetable juice for color, calcium chloride, citric acid, tamari sauce: water, soybeans, salt, alcohol, lactic acid, rice vinegar, contains: soy, sesame

Palm oil free
Allergens
Sesame seedsSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.4 oz
Serving size
8.0 pieces (204.0 g)
Labels & certifications
No GMOsNon GMO project
Sold in
Netherlands
Barcode
0877168005037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant-Based Rainbow Roll?

Plant-Based Rainbow Roll contains 123 kcal per 100 g and about 251 kcal per serving (8.0 pieces (204.0 g)).

How much sugar is in Plant-Based Rainbow Roll?

Plant-Based Rainbow Roll has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant-Based Rainbow Roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plant-Based Rainbow Roll contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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