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Konscious vegan tuna avocado roll
Konscious vegan tuna avocado roll by Konscious provides 147 kcal per 100 g, with 2.5 g of sugars and 2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pleces (204 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 147 kcal | 300 kcal | |
| Total fat | 5.4 g | 11 g | 14% |
| Saturated fat | 0.5 g | 1 g | 5% |
| Carbohydrates | 22.5 g | 45.9 g | 17% |
| Total sugars | 2.5 g | 5 g | |
| Added sugars | 2 g | 4 g | 8% |
| Dietary fiber | 1 g | 2 g | 7% |
| Protein | 2 g | 4 g | 8% |
| Salt | 0.5 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sushi roll: water, rice, rice vinegar, avocado, sunflower oil, cucumber, organic tapioca syrup, organic cane sugar, seaweed, konjac, sea salt, red quinoa, tamari (water, soybeans, salt, alcohol, lactic acid, rice vinegar), distilled vinegar, pea hull fiber, pea protein, tomatoes, xanthan gum, organic chickpea miso [organic rice koji (organic rice, koji spores), organic chickpeas, sea salt] vitamin b12, iron, natural flavors, sesame oil, dha algal oil, lycopene (from tomatoes), agar, sodium carbonate, vegetable juice for color, turmeric, ascorbic acid, citric acid, calcium chloride, tamari sauce: water, soybeans, salt, alcohol, lactic acid, rice vinegar, contains: soy, sesame manufactured by:
- Allergens
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 pleces (204 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0877168005020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Konscious vegan tuna avocado roll?
Konscious vegan tuna avocado roll contains 147 kcal per 100 g and about 300 kcal per serving (8 pleces (204 g)).
How much sugar is in Konscious vegan tuna avocado roll?
Konscious vegan tuna avocado roll has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Konscious vegan tuna avocado roll healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Konscious vegan tuna avocado roll contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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