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Let it beef
Let it beef by De Vegetarische Slager provides 166 kcal per 100 g and 17 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 160 gram pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 133 kcal | 217 −23% | |
| Total fat | 5.5 g | 4.4 g | 6% | 10.1 −46% |
| Carbohydrates | 6.1 g | 4.9 g | 2% | 13.6 −55% |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 13.6 g | 27% | 16.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOJASTRUCTUUR 90% (water, SOJAMEEL), zonnebloemolie, natuurlijke aroma's, kleurstof: karamel, azijn, zout, verdikkingsmiddel (verwerkt eucheumawier), gistextract, voedingszuur (melkzuur, citroenzuur), specerijen (geroosterd uipoeder, peper, komijn, tijm), geconcentreerde zwarte wortelsap, vitamine B12
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 gram
- Serving size
- 80 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8721201925283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Let it beef?
Let it beef contains 166 kcal per 100 g and about 133 kcal per serving (80 gram).
Is Let it beef healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Let it beef vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Let it beef contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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