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Plant Based Protein Shake
Plant Based Protein Shake by MUSCLE MILK provides 51 kcal per 100 ml, with 1 g of sugars and 7.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed plant milks category and comes in a 14 oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (414 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 210 kcal | 52 | |
| Total fat | 1.5 g | 6 g | 8% | 1.8 −20% |
| Saturated fat | 0.2 g | 1 g | 5% | 0.5 −54% |
| Carbohydrates | 1.5 g | 6 g | 2% | 7.8 −81% |
| Total sugars | 1 g | 4 g | 4.4 −78% | |
| Added sugars | 1 g | 4 g | 8% | 0.4 +143% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 7.3 g | 30 g | 60% | 1 +636% |
| Salt | 0.3 g | 1 g | 0.1 +130% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Mixed plant milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other mixed plant milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, pea protein isolate, sugar, canola protein isolate, natural flavor, brown rice protein isolate, high oleic sunflower oil, potassium phosphate, sodium gluconate, sunflower lecithin, potassium chloride, purified stevia leaf extract, gellan gum, L-tryptophan, cyanoocobalamin (Vitamin B12).
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1 bottle (414 ml)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0052000055245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant Based Protein Shake?
Plant Based Protein Shake contains 51 kcal per 100 ml and about 210 kcal per serving (1 bottle (414 ml)).
How much sugar is in Plant Based Protein Shake?
Plant Based Protein Shake has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Plant Based Protein Shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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