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Plant based harissa, chickpea & grain salad
Plant based harissa, chickpea & grain salad by Asda provides 92 kcal per 100 g, with 2.7 g of sugars and 2.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 92 kcal |
| Total fat | 2.2 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 13 g |
| Total sugars | 2.7 g |
| Added sugars | 0.3 g |
| Protein | 2.8 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Bulgur Wheat (24%), Mixed Leaves in varying proportions [Green Multileaf Lettuce, Red Multileaf Lettuce], Chickpeas (15%), Carrots, Rapeseed Oil, Water, Red Peppers (4%), Harissa Paste (4%) [Red Pepper Purée, Sunflower Oil, Sugar, Onion Purée, Concentrated Lemon Juice, Salt, Coriander Powder, Paprika Powder, Chilli Powder, Cumin Powder, Garlic Powder, Caraway, Black Pepper Powder, Colour (Paprika Extract)], Diced Dried Apricots (3%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Baby Spinach, Creamed Coconut [Coconut Extract, Water], Lemon Juice, Mint, Spices, Ginger Purée, Cornflour, Garlic Purée, White Wine Vinegar, Salt, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5057172353637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant based harissa, chickpea & grain salad?
Plant based harissa, chickpea & grain salad contains 92 kcal per 100 g.
How much sugar is in Plant based harissa, chickpea & grain salad?
Plant based harissa, chickpea & grain salad has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant based harissa, chickpea & grain salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plant based harissa, chickpea & grain salad contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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