Plant-based butter

by Rama 400 g in Margarines high in omega 3 Barcode 8719200265097
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Plant-based butter by Rama provides 530 kcal per 100 g, with 0 g of sugars and 0.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines high in omega 3 category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
59 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 530 kcal 53 kcal 467 +13%
Total fat 59 g 5.9 g 8% 51.8 +14%
Saturated fat 18 g 1.8 g 9% 14.1 +27%
Carbohydrates 0.5 g 0.1 g 0% 0.4 +32%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Protein 0.5 g 0.1 g 0% 0.1 +267%
Salt 0.3 g 0 g 0.5 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Margarines high in omega 3 products on Foodmetria.

Compared with other margarines high in omega 3

Calories higher 24%
Sugars lower 1%
Salt lower 18%
Saturated fat higher 12%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

vegetable oils (sunflower, rapeseed in various proportions), coconut fat, drinking water, broad bean preparation, emulsifier (sunflower lecithin), natural aroma, coloring (carotenes)

May contain palm oilVeganVegetarian

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
10 g
Labels & certifications
SustainableVegetarianSustainable Palm OilVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo palm oilRoundtable on Sustainable Palm Oil
Sold in
Czech Republic, Hungary, United Kingdom
Barcode
8719200265097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant-based butter?

Plant-based butter contains 530 kcal per 100 g and about 53 kcal per serving (10 g).

How much sugar is in Plant-based butter?

Plant-based butter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant-based butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant-based butter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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