Margarine

by Balance 250 g in Margarines high in omega 3 Barcode 76173417

Margarine avec 53% matière graisse

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Margarine by Balance provides 482 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines high in omega 3 category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
11 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 482 kcal 467
Total fat 53 g 51.8
Saturated fat 11 g 14.1 −22%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 0 g 0.1 −100%
Salt 0.1 g 0.5 −81%

Category average across 71 Margarines high in omega 3 products on Foodmetria.

Compared with other margarines high in omega 3

Calories higher 42%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 23%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, huiles végétales (tournesol, lin, colza), huile de palme, émulsifiant: E471, sel de cuisine 0,1%, vitamines A, B6, B12, D, E et acide folique, arôme naturel, acidifiant: acide citrique, colorant: bêtacarotène.

Contains palm oilVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganRich in polyunsaturated fatty acidsVitamin E source50 63 fat lightly salted vegetable fat
Sold in
Switzerland
Barcode
76173417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarine?

Margarine contains 482 kcal per 100 g.

How much sugar is in Margarine?

Margarine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margarine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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