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Plant based
Plant based by Lurpak provides 683 kcal per 100 g, with 0.8 g of sugars and 0.2 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 683 kcal | 683 kcal | 555 +23% | |
| Total fat | 75 g | 75 g | 96% | 61.6 +22% |
| Saturated fat | 19 g | 19 g | 95% | 19.6 |
| Carbohydrates | 1.6 g | 1.6 g | 1% | 0.8 +97% |
| Total sugars | 0.8 g | 0.8 g | 0.4 +118% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.3 |
| Protein | 0.2 g | 0.2 g | 0% | 0.3 −42% |
| Salt | 1.2 g | 1.2 g | 0.7 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1237 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
plant oils (rapeseed, coconut, shea), water, oat, culture, salt, carrot concentrate, lemon concentrate
- Allergens
- Gluten
Product details
- Quantity
- 400g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5740900404779
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Name: lurpak plant based → plant based
-
September 18, 2026
- Fiber: — → 0.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Plant based?
Plant based contains 683 kcal per 100 g and about 683 kcal per serving (1 portion (100 g)).
How much sugar is in Plant based?
Plant based has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant based healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant based vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant based contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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