Plant based vs Bertolli
Overall, Bertolli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plant based | Bertolli |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 2 | 4 |
| Calories | 683 kcal | 531 kcal |
| Fat | 75 g | 59 g |
| Saturated fat | 19 g | 17 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 0.3 g | — |
| Protein | 0.2 g | 0.5 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bertolli has 22% fewer calories (531 kcal vs 683 kcal).
- Bertolli has 21% less fat (59 g vs 75 g).
- Bertolli has 11% less saturated fat (17 g vs 19 g).
- Bertolli has 38% less sugar (0.5 g vs 0.8 g).
- Bertolli has 60% more protein (0.5 g vs 0.2 g).
- Plant based is less processed (lower NOVA group).
- Only Plant based lists: Gluten.
- Only Bertolli lists: Milk.
Ingredients
Plant based
plant oils (rapeseed, coconut, shea), water, oat, culture, salt, carrot concentrate, lemon concentrate
Bertolli
vegetable oils (rapeseed, palm, olive (10%)), water, salt (1,1%), buttermilk ( milk ), emulsifiers (mono - , diglycerides of fatty acids, lecithin), natural flavourings, vitamins a , d,
FAQ
Which is healthier: Plant based or Bertolli?
Overall, Bertolli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bertolli has fewer calories: 531 kcal versus 683 kcal per 100 g.
Which has less sugar?
Bertolli has less sugar: 0.5 g versus 0.8 g per 100 g.