Bertolli vs Vegan Spread
Overall, Bertolli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bertolli | Vegan Spread |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 632 kcal |
| Fat | 59 g | 70 g |
| Saturated fat | 17 g | 20 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.1 g | 1.3 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 3 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bertolli has 16% fewer calories (531 kcal vs 632 kcal).
- Bertolli has 16% less fat (59 g vs 70 g).
- Bertolli has 15% less saturated fat (17 g vs 20 g).
- Only Bertolli lists: Milk.
Ingredients
Bertolli
vegetable oils (rapeseed, palm, olive (10%)), water, salt (1,1%), buttermilk ( milk ), emulsifiers (mono - , diglycerides of fatty acids, lecithin), natural flavourings, vitamins a , d,
Vegan Spread
plant oils (rapeseed, sunflower), water, coconut fat, salt (1,3%), plant based emulsifier (lecithin), faba bean preparation, natural flavourings, vitamin a,
FAQ
Which is healthier: Bertolli or Vegan Spread?
Overall, Bertolli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bertolli has fewer calories: 531 kcal versus 632 kcal per 100 g.
Which has less sugar?
Bertolli has less sugar: 0.5 g versus 0.5 g per 100 g.