Margarine la prairie 225g vs Vegan Spread
Overall, Margarine la prairie 225g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Margarine la prairie 225g | Vegan Spread |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 635 kcal | 632 kcal |
| Fat | 70 g | 70 g |
| Saturated fat | 0 g | 20 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 1 g | 0.5 g |
| Additives | 4 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Margarine la prairie 225g has no saturated fat, while Vegan Spread has 20 g.
- Margarine la prairie 225g has no sugar, while Vegan Spread has 0.5 g.
- Margarine la prairie 225g has 45% less salt (0.7 g vs 1.3 g).
- Margarine la prairie 225g has 50% more protein (1 g vs 0.5 g).
- Margarine la prairie 225g has the better Nutri-Score.
- Only Margarine la prairie 225g lists: Soybeans.
Ingredients
Margarine la prairie 225g
Corps gras végétal, eau, sucre, sel, mono-diglycérides végétales, lécithine de soja, calcium, amidon, sorbate de potassium, antioxydant, acide citrique, arôme, β-carotène, 7 vitamines : A, B6, B2, B1, E, D et B12.
Vegan Spread
plant oils (rapeseed, sunflower), water, coconut fat, salt (1,3%), plant based emulsifier (lecithin), faba bean preparation, natural flavourings, vitamin a,
FAQ
Which is healthier: Margarine la prairie 225g or Vegan Spread?
Overall, Margarine la prairie 225g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Spread has fewer calories: 632 kcal versus 635 kcal per 100 g.
Which has less sugar?
Margarine la prairie 225g has less sugar: 0 g versus 0.5 g per 100 g.