Comparison

Marg Vital Oval Pf 200G vs Vegan Spread

Overall, Marg Vital Oval Pf 200G has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientMarg Vital Oval Pf 200GVegan Spread
Nutri-Score — d
NOVA group 4 4
Calories 514 kcal 632 kcal
Fat 57 g 70 g
Saturated fat — 20 g
Sugars 0 g 0.5 g
Salt 0 g 1.3 g
Protein 0.5 g 0.5 g
Additives42
AllergensSoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Marg Vital Oval Pf 200G has 19% fewer calories (514 kcal vs 632 kcal).
  • Marg Vital Oval Pf 200G has 19% less fat (57 g vs 70 g).
  • Marg Vital Oval Pf 200G has no sugar, while Vegan Spread has 0.5 g.
  • Marg Vital Oval Pf 200G has no salt, while Vegan Spread has 1.3 g.
  • Only Marg Vital Oval Pf 200G lists: Soybeans.

Ingredients

Marg Vital Oval Pf 200G

Huiles végétales non hydrogénées, eau, sel, sucre, mono-diglycérides végétales, lécithine de soja, amidon, antioxydant, sorbate de potassium, acide citrique, arôme, ẞ-carotène.

Vegan Spread

plant oils (rapeseed, sunflower), water, coconut fat, salt (1,3%), plant based emulsifier (lecithin), faba bean preparation, natural flavourings, vitamin a,

FAQ

Which is healthier: Marg Vital Oval Pf 200G or Vegan Spread?

Overall, Marg Vital Oval Pf 200G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marg Vital Oval Pf 200G has fewer calories: 514 kcal versus 632 kcal per 100 g.

Which has less sugar?

Marg Vital Oval Pf 200G has less sugar: 0 g versus 0.5 g per 100 g.

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