Plant based vs Marg Vital Oval Pf 200G
Overall, Marg Vital Oval Pf 200G has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plant based | Marg Vital Oval Pf 200G |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 2 | 4 |
| Calories | 683 kcal | 514 kcal |
| Fat | 75 g | 57 g |
| Saturated fat | 19 g | — |
| Sugars | 0.8 g | 0 g |
| Salt | 1.2 g | 0 g |
| Fiber | 0.3 g | — |
| Protein | 0.2 g | 0.5 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marg Vital Oval Pf 200G has 25% fewer calories (514 kcal vs 683 kcal).
- Marg Vital Oval Pf 200G has 24% less fat (57 g vs 75 g).
- Marg Vital Oval Pf 200G has no sugar, while Plant based has 0.8 g.
- Marg Vital Oval Pf 200G has no salt, while Plant based has 1.2 g.
- Marg Vital Oval Pf 200G has 60% more protein (0.5 g vs 0.2 g).
- Plant based is less processed (lower NOVA group).
- Only Plant based lists: Gluten.
- Only Marg Vital Oval Pf 200G lists: Soybeans.
Ingredients
Plant based
plant oils (rapeseed, coconut, shea), water, oat, culture, salt, carrot concentrate, lemon concentrate
Marg Vital Oval Pf 200G
Huiles végétales non hydrogénées, eau, sel, sucre, mono-diglycérides végétales, lécithine de soja, amidon, antioxydant, sorbate de potassium, acide citrique, arôme, ẞ-carotène.
FAQ
Which is healthier: Plant based or Marg Vital Oval Pf 200G?
Overall, Marg Vital Oval Pf 200G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marg Vital Oval Pf 200G has fewer calories: 514 kcal versus 683 kcal per 100 g.
Which has less sugar?
Marg Vital Oval Pf 200G has less sugar: 0 g versus 0.8 g per 100 g.