Plain Half Chicken

by Asda 1 Half Chicken in Cooked chicken Barcode 0216030004004
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Plain Half Chicken by Asda provides 213 kcal per 100 g, with 0.1 g of sugars and 28.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooked chicken category and comes in a 1 Half Chicken pack. Contains: chicken.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 181 +18%
Total fat 9.8 g 9.2 +7%
Saturated fat 2.8 g 2.3 +19%
Carbohydrates 2.7 g 6.2 −57%
Total sugars 0.1 g 1 −95%
Added sugars 0 g 1 −97%
Dietary fiber 0 g 0.7 −99%
Protein 28.6 g 18.3 +56%
Salt 0.5 g 1.3 −62%

Category average across 459 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories higher 26%
Sugars lower 17%
Salt lower 6%
Saturated fat higher 34%
Protein top 2%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken (99%), Potato Starch, Spices, Salt, Dried Onion, Caramelised Sugar, Chickpea Flour.

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Product details

Quantity
1 Half Chicken
Sold in
United Kingdom
Barcode
0216030004004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Half Chicken?

Plain Half Chicken contains 213 kcal per 100 g.

How much sugar is in Plain Half Chicken?

Plain Half Chicken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Half Chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Half Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Half Chicken contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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