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Plain Firm Tofu
Plain Firm Tofu by Taifun provides 123 kcal per 100 g, with 3.6 g of sugars and 14 g of protein. That is 287% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 149 −17% |
| Total fat | 6.7 g | 8.9 −25% |
| Saturated fat | 1.2 g | 1.4 −11% |
| Carbohydrates | 1.3 g | 3 −57% |
| Total sugars | 3.6 g | 0.9 +287% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 6.4 g | 2.1 +202% |
| Protein | 14 g | 13.6 |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans* 50 %, Water, Coagulating Agents: Magnesium Chloride, Calcium Sulphate.
- Allergens
- Soybeans
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-007The Vegan Society
- Sold in
- Cyprus
- Barcode
- 4012359010551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Firm Tofu?
Plain Firm Tofu contains 123 kcal per 100 g.
How much sugar is in Plain Firm Tofu?
Plain Firm Tofu has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Firm Tofu healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Firm Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plain Firm Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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