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Plain croissant
Plain croissant by 7DAYS provides 410 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croissants category and comes in a 50 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 205 kcal | 406 | |
| Total fat | 20 g | 10 g | 13% | 21.5 −7% |
| Saturated fat | 8 g | 4 g | 20% | 10.8 −26% |
| Carbohydrates | 46 g | 23 g | 8% | 44.9 |
| Total sugars | 12 g | 6 g | 13.6 −12% | |
| Added sugars | 6 g | 3 g | 6% | 7 −14% |
| Dietary fiber | 1.2 g | 0.6 g | 2% | 2.8 −57% |
| Protein | 12 g | 6 g | 12% | 7.2 +66% |
| Salt | 0.6 g | 0.3 g | 1 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1079 Croissants products on Foodmetria.
Compared with other croissants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Vegetable Oils (Palm, Sunflower), Yeast, Water, Sugar, Wheat Gluten, Emulsifiers (Vegetable Oil Origin,E471, E472, Soya Lecithin), Natural and Nature Identical Flavours (Butter, Butter Milk), Preservatives (E202, E282), Acidity Regulator (E330), Milk Solids, Salt, Glucose Syrup, Dextrose, Whey Powder, Stabilizer (E415).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Sesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Sold in
- France
- Barcode
- 6281100084037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain croissant?
Plain croissant contains 410 kcal per 100 g and about 205 kcal per serving (50 g).
How much sugar is in Plain croissant?
Plain croissant has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain croissant healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain croissant vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain croissant contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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