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7 Days Bake Rolls Garlic
7 Days Bake Rolls Garlic by 7DAYS provides 451 kcal per 100 g, with 7 g of sugars and 14 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 80 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 403 +12% |
| Total fat | 15 g | 19.9 −25% |
| Saturated fat | 6 g | 5.6 +7% |
| Carbohydrates | 64 g | 44.4 +44% |
| Total sugars | 7 g | 4.4 +60% |
| Added sugars | 2.7 g | 1.9 +42% |
| Dietary fiber | 6.7 g | 3.9 +73% |
| Protein | 14 g | 10.4 +34% |
| Salt | 2.7 g | 1.8 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, palm oil, salt, sugar, dried garlic 1,6%, yeast, natural garlic flavouring, bean flour, emulsifier (sodium stearoyl-2-lactylate), flour treatment agent (ascorbic acid), l cysteine, wheat starch,
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkNutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Sold in
- France, Hungary, Romania
- Barcode
- 5201360639205
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 Days Bake Rolls Garlic?
7 Days Bake Rolls Garlic contains 451 kcal per 100 g.
How much sugar is in 7 Days Bake Rolls Garlic?
7 Days Bake Rolls Garlic has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 7 Days Bake Rolls Garlic healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 7 Days Bake Rolls Garlic contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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