Plain Bread Crumbs
Plain Bread Crumbs by 4c provides 357 kcal per 100 g, with 23.8 g of sugars and 14.3 g of protein. That is 129% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 250 +43% | |
| Total fat | 5.4 g | 1.5 g | 2% | 13.7 −61% |
| Carbohydrates | 71.4 g | 20 g | 7% | 22.8 +213% |
| Total sugars | 23.8 g | 6.7 g | 10.4 +129% | |
| Dietary fiber | 23.9 g | 6.7 g | 24% | 4.8 +401% |
| Protein | 14.3 g | 4 g | 8% | 11.6 +23% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS].
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 1 serving (28 g)
- Sold in
- United States
- Barcode
- 0041387662245
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plain Bread Crumbs?
Plain Bread Crumbs contains 357 kcal per 100 g and about 100 kcal per serving (1 serving (28 g)).
How much sugar is in Plain Bread Crumbs?
Plain Bread Crumbs has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Plain Bread Crumbs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Bread Crumbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain Bread Crumbs contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
c NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 More from 4c
View all →
c NOVA 4 
e NOVA 4 
b NOVA 4 
e NOVA 3 
NOVA 3 
e NOVA 4