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Plain Gluten Free Crumbs
Plain Gluten Free Crumbs by 4c provides 393 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 250 +57% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 85.7 g | 24 g | 9% | 22.8 +275% |
| Added sugars | 9.4 g | 2.6 g | 5% | 6.8 +38% |
| Protein | 7.1 g | 2 g | 4% | 11.6 −39% |
| Salt | 1.6 g | 0.5 g | 0.7 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUTEN FREE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY AND SALT).
Product details
- Quantity
- 30 g
- Serving size
- 1/3 cup (28 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0041387532159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Gluten Free Crumbs?
Plain Gluten Free Crumbs contains 393 kcal per 100 g and about 110 kcal per serving (1/3 cup (28 g)).
Is Plain Gluten Free Crumbs healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain Gluten Free Crumbs vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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