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Japanese Style Panko Plain Bread Crumbs
Japanese Style Panko Plain Bread Crumbs by 4c provides 367 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread crumbs category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 359 | |
| Total fat | 1.7 g | 0.5 g | 1% | 3.2 −48% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 71 +8% |
| Total sugars | 6.7 g | 2 g | 4.5 +48% | |
| Added sugars | 14.5 g | 4.4 g | 9% | 3.1 +373% |
| Dietary fiber | 3.3 g | 1 g | 4% | 5.5 −40% |
| Protein | 10 g | 3 g | 6% | 11.9 −16% |
| Salt | 0.4 g | 0.1 g | 1.6 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 589 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR, DEXTROSE, SUGAR, YEAST, SALT.)
- Allergens
- Gluten
Product details
- Quantity
- 30 g
- Serving size
- 0.5 cup (30 g)
- Sold in
- United States
- Barcode
- 0041387530506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese Style Panko Plain Bread Crumbs?
Japanese Style Panko Plain Bread Crumbs contains 367 kcal per 100 g and about 110 kcal per serving (0.5 cup (30 g)).
How much sugar is in Japanese Style Panko Plain Bread Crumbs?
Japanese Style Panko Plain Bread Crumbs has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Japanese Style Panko Plain Bread Crumbs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Japanese Style Panko Plain Bread Crumbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Japanese Style Panko Plain Bread Crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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