View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plain Bagels
Plain Bagels by Sunny Select provides 294 kcal per 100 g, with 7.1 g of sugars and 10.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bagel breads category and comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 250 kcal | 276 +7% | |
| Total fat | 1.8 g | 1.5 g | 2% | 3.3 −46% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 56.5 g | 48 g | 17% | 51.3 +10% |
| Total sugars | 7.1 g | 6 g | 6.1 +16% | |
| Added sugars | 7.1 g | 6 g | 12% | 3.8 +86% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.7 −50% |
| Protein | 10.6 g | 9 g | 18% | 10.1 +5% |
| Salt | 1.3 g | 1.1 g | 1 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 18 oz
- Serving size
- 1 bagel (85 g)
- Sold in
- United States
- Barcode
- 0098487960290
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plain Bagels?
Plain Bagels contains 294 kcal per 100 g and about 250 kcal per serving (1 bagel (85 g)).
How much sugar is in Plain Bagels?
Plain Bagels has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Bagels healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 3 More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4 More from Sunny Select
View all →
a NOVA 3 
b NOVA 1 
d NOVA 3 
a NOVA 1 
d NOVA 2