PITA Crackers Sea Salt

by Central Market H-E-B 5 oz in Crackers Barcode 0041220952182
Poor nutritional quality
Ultra-processed food

PITA Crackers Sea Salt by Central Market H-E-B provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 5 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 437
Total fat 14.3 g 21.5 −34%
Saturated fat 0 g 5.4 −100%
Carbohydrates 67.9 g 61.2 +11%
Total sugars 3.6 g 7.4 −52%
Protein 10.7 g 13 −17%
Salt 1 g 1.6 −35%

Category average across 392 Crackers products on Foodmetria.

Compared with other crackers

Calories lower 32%
Sugars lower 49%
Salt lower 31%
Saturated fat lower 1%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE FOLIC ACID), MID-OLEIC SUNFLOWER OIL ANDOR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID (DOUGH CONDITIONER)

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Sold in
United States
Barcode
0041220952182

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in PITA Crackers Sea Salt?

PITA Crackers Sea Salt contains 429 kcal per 100 g.

How much sugar is in PITA Crackers Sea Salt?

PITA Crackers Sea Salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PITA Crackers Sea Salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does PITA Crackers Sea Salt contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried PITA Crackers Sea Salt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers

View all →

More from Central Market H-E-B

View all →