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Pita bread
Pita bread by Costco provides 274 kcal per 100 g, with 1.1 g of sugars and 8.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category and comes in a 2 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 260 kcal | 251 +9% | |
| Total fat | 6.3 g | 6 g | 8% | 2.1 +202% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.3 +62% |
| Carbohydrates | 47.4 g | 45 g | 16% | 48.5 |
| Total sugars | 1.1 g | 1 g | 3.1 −66% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 2.1 g | 2 g | 7% | 4.4 −52% |
| Protein | 8.4 g | 8 g | 16% | 9.2 −8% |
| Salt | 1.3 g | 1.2 g | 0.9 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PITA POCKET BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON), WATER, WHOLE WHEAT FLOUR, OLIVE OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SALT, NATURAL MOLD INHIBITOR (CULTURED WHEAT FLOUR, CULTURED WHEAT STARCH, CULTURED SUGAR, WHEAT FLOUR). SUGAR, WHEAT STARCH. YEAST EXTRACT, GUAR GUM, SUNFLOWER OIL, CALCIUM SULFATE, MONO & DIGLYCERIDES, ACCAIA GUM, BARLEY FLOUR, SPONGE EXTRACT,WATER, FERMENTED WHEAT LOUR), ENZYMES, ASCORBIC ACID.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 oz
- Serving size
- 1 pita (95 g)
- Sold in
- United States
- Barcode
- 19358093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita bread?
Pita bread contains 274 kcal per 100 g and about 260 kcal per serving (1 pita (95 g)).
How much sugar is in Pita bread?
Pita bread has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pita bread contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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