Premium Chicken Tenders

by Costco in Chicken nuggets Barcode 5019101303151
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Premium Chicken Tenders by Costco provides 224 kcal per 100 g, with 0.2 g of sugars and 20.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 219
Total fat 8.1 g 10.8 −25%
Saturated fat 3.1 g 2.1 +50%
Carbohydrates 16.5 g 16
Total sugars 0.2 g 1.2 −83%
Added sugars 1.9 g 0.8 +152%
Dietary fiber 1.1 g 1.3 −13%
Protein 20.8 g 14.1 +48%
Salt 0.9 g 1.3 −30%

Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 45%
Sugars lower 20%
Salt lower 20%
Saturated fat higher 15%
Protein top 4%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Tenders: Chicken (71%), Breadcrumb (Wheat Flour, Salt, Dextrose, Yeast), Wheat Flour, Palm Oil, Water, Corn Flour, Salt, Sugar, Yeast.

Allergens
Gluten

Product details

Sold in
France, United Kingdom
Barcode
5019101303151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium Chicken Tenders?

Premium Chicken Tenders contains 224 kcal per 100 g.

How much sugar is in Premium Chicken Tenders?

Premium Chicken Tenders has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium Chicken Tenders healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Premium Chicken Tenders contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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