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Pistachio Nut Kernels
Pistachio Nut Kernels by Waitrose provides 576 kcal per 100 g, with 7.7 g of sugars and 20.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pistachios category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 576 kcal | 597 |
| Total fat | 45.3 g | 48 −6% |
| Saturated fat | 5.9 g | 6.7 −12% |
| Carbohydrates | 16.6 g | 19.1 −13% |
| Total sugars | 7.7 g | 8.4 −8% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 10.6 g | 10.9 |
| Protein | 20.2 g | 22.3 −9% |
| Salt | 0 g | 0.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pistachio nuts
- Allergens
- Nuts
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169218310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pistachio Nut Kernels?
Pistachio Nut Kernels contains 576 kcal per 100 g.
How much sugar is in Pistachio Nut Kernels?
Pistachio Nut Kernels has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pistachio Nut Kernels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pistachio Nut Kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pistachio Nut Kernels contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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