Pistachio

by Alesto in Nuts Barcode 4335619184992
Poor nutritional quality

Pistachio by Alesto provides 631 kcal per 100 g, with 6 g of sugars and 20.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category.

Nutrient levels per 100 g

Fat
53.1 g · High
Saturated fat
10.2 g · High
Sugars
6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 631 kcal 631 kcal 580 +9%
Total fat 53.1 g 53.1 g 68% 46.4 +14%
Saturated fat 10.2 g 10.2 g 51% 6.8 +50%
Carbohydrates 15.9 g 15.9 g 6% 21.9 −27%
Total sugars 6 g 6 g 9.5 −37%
Dietary fiber 4.2 g 4.2 g 15% 7.6 −45%
Protein 20.2 g 20.2 g 40% 17.5 +15%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 32%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 8%
Protein top 31%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Romania
Barcode
4335619184992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pistachio?

Pistachio contains 631 kcal per 100 g and about 631 kcal per serving (1 portion (100 g)).

How much sugar is in Pistachio?

Pistachio has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pistachio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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