Pipas tijuana

by Grefusa 200gr in Roasted sunflower seeds Barcode 06820436
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pipas tijuana by Grefusa provides 263 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted sunflower seeds category and comes in a 200gr pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 263 kcal 566 −53%
Total fat 22 g 22 g 28% 45.7 −52%
Saturated fat 2.4 g 2.4 g 12% 5.9 −59%
Carbohydrates 1.4 g 1.4 g 1% 17.8 −92%
Total sugars 0.8 g 0.8 g 4 −80%
Added sugars 0.4 g 0.4 g 1% 0.8 −49%
Dietary fiber 3.8 g 3.8 g 14% 9 −58%
Protein 13 g 13 g 26% 23.9 −46%
Salt 2 g 2 g 2.5 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories lower 7%
Sugars lower 12%
Salt higher 38%
Saturated fat lower 5%
Protein top 94%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semillas de girasol,sal,azucar,aroma lactosa, aroma de humo, levadura en polvo,glutamato de monosodio, y 5 robonucletidos de disodio, maltodexteina,levadura inactiva,ajo y pimiento jalapeño en polvo,colorantes

Palm oil free
May contain traces
GlutenMilkNutsPeanutsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200gr
Serving size
100g
Sold in
Spain
Barcode
06820436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas tijuana?

Pipas tijuana contains 263 kcal per 100 g and about 263 kcal per serving (100g).

How much sugar is in Pipas tijuana?

Pipas tijuana has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas tijuana healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pipas tijuana contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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