Pipas - La Cestera
Pipas - La Cestera by Lidl provides 506 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Roasted sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 506 kcal | 86 kcal | 566 −11% | |
| Total fat | 30 g | 5.1 g | 7% | 45.7 −34% |
| Saturated fat | 3.4 g | 0.6 g | 3% | 5.9 −42% |
| Carbohydrates | 47 g | 8 g | 3% | 17.8 +164% |
| Total sugars | 1.5 g | 0.3 g | 4 −62% | |
| Dietary fiber | 4 g | 0.7 g | 3% | 9 −56% |
| Protein | 10 g | 1.7 g | 3% | 23.9 −58% |
| Salt | 2 g | 0.3 g | 2.5 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (17 g)
- Sold in
- Spain
- Barcode
- 4052917875192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas - La Cestera?
Pipas - La Cestera contains 506 kcal per 100 g and about 86 kcal per serving (1 portion (17 g)).
How much sugar is in Pipas - La Cestera?
Pipas - La Cestera has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas - La Cestera healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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