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Pipas con sal - Grefusa
Pipas con sal - Grefusa by Grefusa provides 263 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 175 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 460 kcal | 493 −47% | |
| Total fat | 22 g | 38.5 g | 49% | 39.6 −45% |
| Saturated fat | 2.4 g | 4.2 g | 21% | 4.8 −50% |
| Carbohydrates | 1.4 g | 2.4 g | 1% | 11.2 −87% |
| Total sugars | 0.8 g | 1.4 g | 2.5 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.8 g | 6.7 g | 24% | 7.8 −51% |
| Protein | 13 g | 22.8 g | 46% | 20.4 −36% |
| Salt | 18.4 g | 32.1 g | 3.6 +408% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.
Compared with other roasted unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de girasol, sal, harina de arroz , fécula de patata.
Product details
- Quantity
- 175 gr
- Serving size
- 175.0g
- Sold in
- Spain
- Barcode
- 8413164023891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas con sal - Grefusa?
Pipas con sal - Grefusa contains 263 kcal per 100 g and about 460 kcal per serving (175.0g).
How much sugar is in Pipas con sal - Grefusa?
Pipas con sal - Grefusa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas con sal - Grefusa healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pipas con sal - Grefusa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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