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Pipas
Pipas provides 630 kcal per 100 g, with 13.2 g of sugars and 24 g of protein. That is 436% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 630 kcal | 493 +28% |
| Total fat | 62 g | 39.6 +56% |
| Saturated fat | 26.7 g | 4.8 +461% |
| Carbohydrates | 14 g | 11.2 +25% |
| Total sugars | 13.2 g | 2.5 +436% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6.9 g | 7.8 −11% |
| Protein | 24 g | 20.4 +18% |
| Salt | 3 g | 3.6 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.
Compared with other roasted unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de girasol, sal 2%
Product details
- Sold in
- Spain
- Barcode
- 8424818181584
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: d → e
- NOVA group: — → 3
- Calories: 259 → 630
- Fat: 20 → 62
- Saturated fat: 2.2 → 26.7
- Sugars: 1.6 → 13.2
- Protein: 12 → 24
- Fiber: — → 6.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pipas?
Pipas contains 630 kcal per 100 g.
How much sugar is in Pipas?
Pipas has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pipas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pipas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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