Pipa de girasol tostada con leña

by Manzanares 270 g in Roasted sunflower seeds Barcode 8414485121143
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Pipa de girasol tostada con leña by Manzanares provides 563 kcal per 100 g, with 3.5 g of sugars and 20.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Roasted sunflower seeds category and comes in a 270 g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
4.4 g · Moderate
Sugars
3.5 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 563 kcal 566
Total fat 43 g 45.7 −6%
Saturated fat 4.4 g 5.9 −26%
Carbohydrates 30 g 17.8 +68%
Total sugars 3.5 g 4 −12%
Protein 20.4 g 23.9 −15%
Salt 6 g 2.5 +143%

Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories lower 24%
Sugars higher 30%
Salt higher 11%
Saturated fat lower 20%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
270 g
Sold in
Spain
Barcode
8414485121143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipa de girasol tostada con leña?

Pipa de girasol tostada con leña contains 563 kcal per 100 g.

How much sugar is in Pipa de girasol tostada con leña?

Pipa de girasol tostada con leña has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipa de girasol tostada con leña healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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