Piñón

by Dia 70 g in Pine nuts Barcode 8480017095435
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Piñón by Dia provides 712 kcal per 100 g, with 4.5 g of sugars and 16.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pine nuts category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
66.1 g · High
Saturated fat
4.9 g · Moderate
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 712 kcal 712 kcal 671 +6%
Total fat 66.1 g 66.1 g 85% 62 +7%
Saturated fat 4.9 g 4.9 g 25% 5.8 −15%
Carbohydrates 11.2 g 11.2 g 4% 10.8
Total sugars 4.5 g 4.5 g 4 +14%
Added sugars 0 g 0 g 0% 0
Dietary fiber 10 g 10 g 36% 6.7 +50%
Protein 16.5 g 16.5 g 33% 18.3 −10%
Salt 0 g 0 g 0 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories higher 20%
Sugars higher 24%
Salt lower 41%
Saturated fat lower 20%
Protein top 46%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Piñores crudos y pelados

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
70 g
Serving size
100g
Sold in
Spain
Barcode
8480017095435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Piñón?

Piñón contains 712 kcal per 100 g and about 712 kcal per serving (100g).

How much sugar is in Piñón?

Piñón has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Piñón healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Piñón vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Piñón contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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