View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pinoli
Pinoli provides 584 kcal per 100 g, with 1.6 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pine nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 584 kcal | 671 −13% |
| Total fat | 48 g | 62 −23% |
| Saturated fat | 5.2 g | 5.8 −10% |
| Carbohydrates | 12 g | 10.8 +11% |
| Total sugars | 1.6 g | 4 −60% |
| Dietary fiber | 11 g | 6.7 +65% |
| Protein | 20 g | 18.3 +9% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Pine nuts products on Foodmetria.
Compared with other pine nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8006100004377
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pinoli?
Pinoli contains 584 kcal per 100 g.
How much sugar is in Pinoli?
Pinoli has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pinoli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pine nuts
View all →
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1 
b 
a NOVA 1