Nutrition report ready

Pikakaura-Hiutale Snabbhavre-Flingor

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Xtra product.

Nutri-Score A NOVA 1

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Pikakaura-Hiutale Snabbhavre-Flingor

by Xtra 500g in Breakfast cereals Barcode 6415715104808
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Pikakaura-Hiutale Snabbhavre-Flingor by Xtra provides 364 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: täysjyväkaura.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 146 kcal 390 −7%
Total fat 7.5 g 3 g 4% 9.1 −17%
Saturated fat 1.3 g 0.5 g 3% 2.2 −41%
Carbohydrates 65 g 26 g 9% 66.3
Total sugars 1.1 g 0.4 g 18.2 −94%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 11 g 4.4 g 16% 8 +37%
Protein 14 g 5.6 g 11% 10.2 +37%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 20%
Sugars lower 5%
Salt lower 1%
Saturated fat higher 47%
Protein top 13%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Täysjyväkaura

Palm oil freeVeganVegetarian
Allergens
Täysjyväkaura

Product details

Quantity
500g
Serving size
40.0g
Sold in
Finland
Barcode
6415715104808

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Pack size: — → 500g
    • NOVA group: — → 1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pikakaura-Hiutale Snabbhavre-Flingor?

Pikakaura-Hiutale Snabbhavre-Flingor contains 364 kcal per 100 g and about 146 kcal per serving (40.0g).

How much sugar is in Pikakaura-Hiutale Snabbhavre-Flingor?

Pikakaura-Hiutale Snabbhavre-Flingor has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pikakaura-Hiutale Snabbhavre-Flingor healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pikakaura-Hiutale Snabbhavre-Flingor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pikakaura-Hiutale Snabbhavre-Flingor contain?

According to the label data it contains: Täysjyväkaura. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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