Pignons de pin

by Cora in Pine nuts Barcode 5400134407464
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Pignons de pin by Cora provides 694 kcal per 100 g, with 5.2 g of sugars and 16 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pine nuts category.

Nutrient levels per 100 g

Fat
65 g · High
Saturated fat
5.5 g · High
Sugars
5.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 694 kcal 671
Total fat 65 g 62 +5%
Saturated fat 5.5 g 5.8 −5%
Carbohydrates 6.3 g 10.8 −42%
Total sugars 5.2 g 4 +31%
Dietary fiber 10 g 6.7 +50%
Protein 16 g 18.3 −12%
Salt 0 g 0 −35%

Category average across 438 Pine nuts products on Foodmetria.

Compared with other pine nuts

Calories higher 42%
Sugars higher 19%
Salt higher 34%
Saturated fat higher 45%
Protein top 53%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400134407464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pignons de pin?

Pignons de pin contains 694 kcal per 100 g.

How much sugar is in Pignons de pin?

Pignons de pin has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pignons de pin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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