Pierogi Cheese & Onion
Pierogi Cheese & Onion by Dudek provides 186 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 ONZ (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 210 kcal | 187 | |
| Total fat | 2.7 g | 3 g | 4% | 8.2 −68% |
| Saturated fat | 0.9 g | 1 g | 5% | 2.9 −70% |
| Carbohydrates | 25.7 g | 29 g | 11% | 20.1 +28% |
| Total sugars | 3.5 g | 4 g | 4.4 −20% | |
| Added sugars | 1.8 g | 2 g | 4% | 6.1 −71% |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.7 −47% |
| Protein | 10.6 g | 12 g | 24% | 7.9 +34% |
| Salt | 0.8 g | 0.9 g | 1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: dry curd cottage cheese (cultured pasteurized grade a skim milk and enzymes), potatoes, sour cream (cultured milk, cream, whey solids, modified corn starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, carob bean gum and potassium sorbate), sugar, eggs, salt, onion powder. dough: flour (bleached wheat flour, malted barley flour, potassium bromate), water, corn oil, salt, egg shade color (propylene glycol, turmeric and annatto).
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
California
The California Food Safety Act (AB 418) bans Potassium bromate (E924) in food sold in California from January 1, 2027.
European Union
Potassium bromate (E924) is not on the EU list of authorised food additives.
What these additives are and what the research says: Potassium bromate.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 4 ONZ (113 g)
- Sold in
- United States
- Barcode
- 0038021001348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi Cheese & Onion?
Pierogi Cheese & Onion contains 186 kcal per 100 g and about 210 kcal per serving (4 ONZ (113 g)).
How much sugar is in Pierogi Cheese & Onion?
Pierogi Cheese & Onion has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi Cheese & Onion healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierogi Cheese & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierogi Cheese & Onion contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Does Pierogi Cheese & Onion contain additives restricted in the US or the EU?
Its ingredient list includes Potassium bromate (E924). California bans it in food from January 1, 2027; the EU does not authorise it as a food additive. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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