Pierniki nadziewane

by Kopernik Torun 145 g in Gingerbreads Barcode 5900056008263
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pierniki nadziewane by Kopernik Torun provides 379 kcal per 100 g, with 42 g of sugars and 4.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 145 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
42 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 373
Total fat 8.3 g 9.1 −8%
Saturated fat 4.8 g 3.1 +55%
Carbohydrates 68 g 65.9
Total sugars 42 g 38.2 +10%
Added sugars 29.5 g 35 −16%
Protein 4.7 g 5.8 −18%
Salt 0.1 g 0.5 −83%

Category average across 992 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories higher 46%
Sugars higher 37%
Salt lower 13%
Saturated fat higher 29%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Czekolada 23% [cukier, miazga kakaowa, tłuszcz kakaowy, emulgator (lecytyny (z soi)), aromat], mąka pszenna, nadzienie 21% [przecier jabłkowy, cukier, zagęszczony przecier morelowy 0,2%, substancja żelująca (pektyny), regulator kwasowości (kwas cytrynowy), substancja konserwująca (sorbinian potasu), aromat, barwnik (kurkumina)], cukier, mąka żytnia, skrobia ziemniaczana, barwnik (karmel), substancja spulchniająca (węglany amonu), przyprawy, sól, regulator kwasowości (kwas cytrynowy).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
EggsMilkNutsPeanutsSesame seeds

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganPolska fabryka
Sold in
Poland
Barcode
5900056008263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierniki nadziewane?

Pierniki nadziewane contains 379 kcal per 100 g.

How much sugar is in Pierniki nadziewane?

Pierniki nadziewane has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pierniki nadziewane healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierniki nadziewane vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pierniki nadziewane contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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