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Piensa Base
Piensa Base provides 236 kcal per 100 g, with 0.8 g of sugars and 7.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flatbreads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 236 kcal | 294 −20% |
| Total fat | 2.2 g | 7.1 −69% |
| Saturated fat | 0.5 g | 1.8 −73% |
| Carbohydrates | 46.2 g | 48.3 |
| Total sugars | 0.8 g | 2.9 −73% |
| Dietary fiber | 1.9 g | 4.8 −61% |
| Protein | 7.9 g | 8.6 −8% |
| Salt | 1.4 g | 1.3 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 508 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Made in Italy
- Sold in
- Spain
- Barcode
- 8055748470709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piensa Base?
Piensa Base contains 236 kcal per 100 g.
How much sugar is in Piensa Base?
Piensa Base has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Piensa Base healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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