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Picos sin gluten
Picos sin gluten by DIA RETAIL ESPAÑA S.A.U. provides 394 kcal per 100 g, with 10.2 g of sugars and 1.6 g of protein. That is 315% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Picos de pan category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 394 kcal | 373 +6% | |
| Total fat | 3.9 g | 3.9 g | 5% | 4.4 −11% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.7 +10% |
| Carbohydrates | 86.6 g | 86.6 g | 31% | 71.8 +21% |
| Total sugars | 10.2 g | 10.2 g | 2.5 +315% | |
| Added sugars | 4.8 g | 4.8 g | 10% | 0.6 +694% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 4.8 −61% |
| Protein | 1.6 g | 1.6 g | 3% | 10.5 −85% |
| Salt | 2.4 g | 2.4 g | 2.2 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almidón de maíz, agua, harina de arroz, aceite de oliva virgen extra (2%), levadura, sal marina, azúcar, jarabe de azúcar invertido, espesantes (goma guar, (E464)) y aroma natural.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Spain
- Barcode
- 8480017299574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Picos sin gluten?
Picos sin gluten contains 394 kcal per 100 g and about 394 kcal per serving (100.0g).
How much sugar is in Picos sin gluten?
Picos sin gluten has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Picos sin gluten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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