Picos ochitos integrales by el guijo

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Picos ochitos integrales

by el guijo in Picos de pan Barcode 8431216001871
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Picos ochitos integrales by el guijo provides 385 kcal per 100 g, with 2.6 g of sugars and 10.9 g of protein. Its Nutri-Score is D. It is listed in the Picos de pan category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.6 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 373
Total fat 2.2 g 4.4 −51%
Saturated fat 0.4 g 0.7 −52%
Carbohydrates 79.7 g 71.8 +11%
Total sugars 2.6 g 2.5
Dietary fiber 5.1 g 4.8 +6%
Protein 10.9 g 10.5
Salt 3.1 g 2.2 +37%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 45%
Sugars higher 27%
Salt higher 10%
Saturated fat lower 30%
Protein top 61%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8431216001871

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos ochitos integrales?

Picos ochitos integrales contains 385 kcal per 100 g.

How much sugar is in Picos ochitos integrales?

Picos ochitos integrales has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos ochitos integrales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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